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Posted on Sunday, February 03, 2013 9:36 AM
Abs & Buns Class was GREAT this morning! Thanks Dee for bringing a guest. I am happy she loved the class. Get great ABS -& great BUNS with R.U.S.H. EXTREME ABS & BUNS WORKOUT - Whoop Whoop! Good job this morning ladies. |
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Rush Fitness : Posted on Friday, June 22, 2012 7:36 AM
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R.U.S.H. Fitness: Posted on Thursday, June 21, 2012 9:56 PM
Good Evening Campers - lets all wish Roz a speedy recovery. GET WELL SOON ROZ! |
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R.U.S.H. Fitness: Posted on Thursday, June 21, 2012 9:49 PM
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R.U.S.H. FITNESS: Posted on Tuesday, May 15, 2012 7:15 AM
Thank you ladies for attending the FREE class last night. I hope you enjoyed the class as much as I did. |
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R.U.S.H. FITNESS: Posted on Sunday, May 13, 2012 6:00 PM
The evening boot camp was great on Friday. The ladies did very well with the circuit training exercise. thank you ladies for showing up and putting in the work. Denise special shout out to you - great job! |
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R.U.S.H. FITNESS: Posted on Sunday, May 13, 2012 5:51 PM
So ladies what do you have to say about today's workout? I think it was awesome! Cardio, Abs, & legs exercises all toning, strengthening and burning fat - burn baby burn - oh what a feeling! |
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R.U.S.H. FITNESS: Posted on Sunday, May 13, 2012 5:47 PM
Good workout today ladies. I must say you all are dedicated to getting fit. You gave it your all even on your special day. Happy Mother's Day! |
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R.U.S.H. FITNESS: Posted on Sunday, May 13, 2012 12:39 AM
Wow ladies you all were great with "pick 2 exercises". I like what I see the support and the aggressive attitudes. Keep pushing and remember as Fu will say "don't cheat yourself". Great Job! |
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